{"id":3746,"date":"2024-11-14T18:58:45","date_gmt":"2024-11-14T17:58:45","guid":{"rendered":"https:\/\/diamentspalodz.pl\/?page_id=3746"},"modified":"2025-01-14T11:48:47","modified_gmt":"2025-01-14T10:48:47","slug":"sonoforeza","status":"publish","type":"page","link":"https:\/\/diamentspalodz.pl\/index.php\/sonoforeza\/","title":{"rendered":"Sonoforeza"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3746\" class=\"elementor elementor-3746\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5c389b8a elementor-section-content-middle elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c389b8a\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_slide_transition&quot;:&quot;slide_left&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_transition_duration&quot;:500,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ae43de3\" data-id=\"4ae43de3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c189864 elementor-widget elementor-widget-menu-anchor\" data-id=\"2c189864\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"SONOFOREZA\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-779047e8 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"779047e8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SONOFOREZA<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-5b9f5c8c elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"5b9f5c8c\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-12c51f5a elementor-invisible\" data-id=\"12c51f5a\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a6a8617 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3a6a8617\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">efekty:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1578c3ed elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1578c3ed\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>znaczna poprawa ukrwienia nask\u00f3rka,<\/li><li>polepszenie metabolizmu kom\u00f3rek,<\/li><li>regeneracja tkanek, kt\u00f3re uleg\u0142y uszkodzeniu,<\/li><li>zwi\u0119kszenie przepuszczalno\u015bci b\u0142on kom\u00f3rkowych,<\/li><li>polepszenie przep\u0142ywu limfy,<\/li><li>dotlenienie oraz nawil\u017cenie tkanek,<\/li><li>sp\u0142ycenie blizn oraz zmarszczek,<\/li><li>rozja\u015bnienie przebarwie\u0144.<\/li><\/ul><p>Efekty po zabiegu sonoforezy wzmacniane s\u0105 r\u00f3wnie\u017c przez substancje (m.in. lecznicze, witaminy, peptydy), kt\u00f3re wt\u0142oczone zosta\u0142y w tkank\u0119.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7a05f349 elementor-invisible\" data-id=\"7a05f349\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bc166c7 elementor-widget elementor-widget-image\" data-id=\"7bc166c7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"709\" src=\"https:\/\/diamentspalodz.pl\/wp-content\/uploads\/2023\/01\/sonofor-1024x709.jpg\" class=\"attachment-large size-large wp-image-2907\" alt=\"\" srcset=\"https:\/\/diamentspalodz.pl\/wp-content\/uploads\/2023\/01\/sonofor-1024x709.jpg 1024w, https:\/\/diamentspalodz.pl\/wp-content\/uploads\/2023\/01\/sonofor-300x208.jpg 300w, https:\/\/diamentspalodz.pl\/wp-content\/uploads\/2023\/01\/sonofor-768x532.jpg 768w, https:\/\/diamentspalodz.pl\/wp-content\/uploads\/2023\/01\/sonofor.jpg 1516w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a40c22c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3a40c22c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">dzia\u0142anie<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd59026 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6dd59026\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Wykonywany przy u\u017cyciu\u00a0<strong>fal d\u017awi\u0119kowych o wysokiej cz\u0119stotliwo\u015bci<\/strong>\u00a0zabieg zwany jest popularnie mikromasa\u017cem lub te\u017c masa\u017cem ultrad\u017awi\u0119kowym.<\/p><p>Zabieg ten jest w pe\u0142ni nieinwazyjny i mo\u017cna go przeprowadzi\u0107 na r\u00f3\u017cnych partiach cia\u0142a, a w tym na twarzy. Du\u017c\u0105 zalet\u0105 sonoforezy jest fakt, \u017ce<strong>\u00a0zwi\u0119ksza ona skuteczno\u015b\u0107 nanoszonych na sk\u00f3r\u0119 kosmetyk\u00f3w i substancji<\/strong>. Fale d\u017awi\u0119kowe o wysokiej cz\u0119stotliwo\u015bci \u201cwt\u0142aczaj\u0105\u201d preparaty w tkank\u0119 i tym samym pomagaj\u0105 im pokona\u0107 barier\u0119 p\u0142aszcza hydrolipidowego.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60a2f76c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"60a2f76c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WSKAZANIA:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59afad65 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"59afad65\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>sk\u00f3ra tr\u0105dzikowa. Sonoforeza wskazana jest przy tym, np. na tr\u0105dzik r\u00f3\u017cowaty, jak i pospolity,<\/li><li>widocznymi cieniami pod oczami,<\/li><li>zmarszczkami na twarzy,<\/li><li>nieestetycznymi przebarwieniami lub rumieniem,<\/li><li>\u0142ojotokiem lub z\u0142ogami t\u0142uszczu,<\/li><li>cellulitem.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64eeb983 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"64eeb983\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PRZECIWWSKAZANIA:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afa16bc elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4afa16bc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>maj\u0105 rozpoznany nowotw\u00f3r,<\/li><li>cierpi\u0105 na epilepsj\u0119,<\/li><li>maj\u0105 stwierdzone stwardnienie rozsiane,<\/li><li>zmagaj\u0105 si\u0119 z chorobami kr\u0105\u017cenia,<\/li><li>maj\u0105 metalowe elementy w ciele, a w tym rozruszniki serca.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab887d9 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"1ab887d9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_mobile&quot;:&quot;zoomInUp&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M10.7,6l2.5,2.6l-4,4.3l4,5.4l-2.5,1.9l-4.5-5.2l-3.9,4.2L0.7,17L4,13.1L0,8.6l2.3-1.3l3.9,3.9L10.7,6z M23.9,6.6l4.2,4.5L32,7.2l2.3,1.3l-4,4.5l3.2,3.9L32,19.1l-3.9-3.3l-4.5,4.3l-2.5-1.9l4.4-5.1l-4.2-3.9L23.9,6.6zM73.5,6L76,8.6l-4,4.3l4,5.4l-2.5,1.9l-4.5-5.2l-3.9,4.2L63.5,17l4.1-4.7L63.5,8l2.3-1.3l4.1,3.6L73.5,6z M94,6l2.5,2.6l-4,4.3l4,5.4L94,20.1l-3.9-5l-3.9,4.2L84,17l3.2-3.9L84,8.6l2.3-1.3l3.2,3.9L94,6z M106.9,6l4.5,5.1l3.9-3.9l2.3,1.3l-4,4.5l3.2,3.9l-1.6,2.1l-3.9-4.2l-4.5,5.2l-2.5-1.9l4-5.4l-4-4.3L106.9,6z M53.1,6l2.5,2.6l-4,4.3l4,4.6l-2.5,1.9l-4.5-4.5l-3.5,4.5L43.1,17l3.2-3.9l-4-4.5l2.3-1.3l3.9,3.9L53.1,6z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-inner-section elementor-element elementor-element-4a5e2967 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"4a5e2967\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3da24189\" data-id=\"3da24189\" data-element_type=\"column\" data-settings=\"{&quot;animation_mobile&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-ha-element-link=\"{&quot;url&quot;:&quot;http:\\\/\\\/facebook.pl\\\/diamentbodymindspalodz&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-6125bdf elementor-widget elementor-widget-heading\" data-id=\"6125bdf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.facebook.com\/diamentbodymindspalodz\/\">POLUB NAS NA FACEBOOKU <\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-ha-element-link=\"{&quot;url&quot;:&quot;http:\\\/\\\/facebook.pl\\\/diamentbodymindspalodz&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-b64d3ce elementor-widget elementor-widget-heading\" data-id=\"b64d3ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.facebook.com\/diamentbodymindspalodz\/\">TUTAJ S\u0104 PROMOCJE I KONKURSY!!!!<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-ha-element-link=\"{&quot;url&quot;:&quot;http:\\\/\\\/facebook.pl\\\/diamentbodymindspalodz&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-6ddbf857 elementor-widget elementor-widget-heading\" data-id=\"6ddbf857\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.facebook.com\/diamentbodymindspalodz\/\">Salon kosmetyczny \u0141\u00f3d\u017a Diament<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-279993ac elementor-widget__width-initial elementor-widget elementor-widget-cff-widget\" data-id=\"279993ac\" data-element_type=\"widget\" data-widget_type=\"cff-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"cff-wrapper\">\t<div id=\"cff-visual-header-110843798438115\" class=\"cff-visual-header cff-has-name cff-has-about\">\n\t\t\t\t\t\t<div class=\"cff-header-inner-wrap\">\n\t\t\t\t\t\t<div class=\"cff-header-text\" >\n\n\t\t\t\t            <a href=\"https:\/\/facebook.com\/110843798438115\" target=\"_blank\" rel=\"nofollow noopener\" title=\"\" class=\"cff-header-name\"><h3 style=\"font-size:inheritpx;\"><\/h3><\/a>\n\t\t\t\t        \t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<div class=\"cff-wrapper-ctn  cff-wrapper-fixed-height\"  style=\"height:200px;\" ><div id=\"cff\"  class=\"cff cff-list-container  cff-fixed-height  cff-default-styles  cff-mob-cols-1 cff-tab-cols-1\"   style=\"width:100%;\"   data-char=\"400\" ><div class=\"cff-error-msg\">\n\t<div>\n\t\t<i class=\"fa fa-lock\" aria-hidden=\"true\" style=\"margin-right: 5px;\"><\/i><b>This message is only visible to admins.<\/b><br\/>\n\t\tProblem displaying Facebook posts.\t\t\t\t\t<br\/><a href=\"javascript:void(0);\" id=\"cff-show-error\" onclick=\"cffShowError()\">Click to show error<\/a>\n\t\t\t<script type=\"text\/javascript\">function cffShowError() { document.getElementById(\"cff-error-reason\").style.display = \"block\"; document.getElementById(\"cff-show-error\").style.display = \"none\"; }<\/script>\n\t\t\t<\/div>\n\t\t\t<div id=\"cff-error-reason\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<b>Error:<\/b> Server configuration issue\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n<\/div>\n<div class=\"cff-posts-wrap\">\n<div class=\"cff-likebox cff-bottom\" >\n\t\t<iframe src=\"\" class=\"fb_iframe_widget\" data-likebox-id=\"110843798438115\" data-likebox-width=\"300\" data-likebox-header=\"\" data-hide-cover=\"\" data-hide-cta=\"\" data-likebox-faces=\"\" data-height=\"130\" data-locale=\"pl_PL\" scrolling=\"no\" allowTransparency=\"true\" allow=\"encrypted-media\" ><\/iframe>\n<\/div><\/div><input class=\"cff-pag-url\" type=\"hidden\" data-locatornonce=\"26e8b36c4a\" data-cff-shortcode=\"{&quot;feed&quot;: &quot;1&quot;}\" data-post-id=\"3746\" data-feed-id=\"110843798438115\"><\/div><\/div><div class=\"cff-clear\"><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3f506de0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f506de0\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27bb0af4\" data-id=\"27bb0af4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap 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uszkodzeniu, zwi\u0119kszenie przepuszczalno\u015bci b\u0142on kom\u00f3rkowych, polepszenie przep\u0142ywu limfy, dotlenienie oraz nawil\u017cenie tkanek, sp\u0142ycenie blizn oraz zmarszczek, rozja\u015bnienie przebarwie\u0144. 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